Strawberry Banana Oat Milk Smoothie

Strawberry Banana Oat Milk Smoothie

Ingredients Banana Smoothie

  • 1 cup oat milk
  • 1 cup strawberries frozen
  • 1/2 1 banana frozen

Directions

  1. Add milk, berries and banana to blender and blend on high until smooth.

Serving Suggestions

For a boost of protein and tang add 1/3 cup greek yogurt or your favorite protein powder. 

Courtesy of
Hailey Crean, MS, RD, CDCES
Registered Dietitian and Certified Diabetes Care and Education Specialist at Hailey Crean Nutrition, LLC


Nutrition Facts

Serving Size: 16 oz smoothie

Servings Per Recipe: 1

Amount Per Serving 
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Calories 175 

Total Fat 3g
Saturated Fat 1g

Sodium 115 mg

Total Carbohydrate 35g
Dietary Fiber 5g
Sugars 26g

Protein 5g
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Potassium: 339mg 
Vitamin A: 492IU
Vitamin C: 85mg
Calcium: 368mg
Iron: 2mg